Remedial Massage And The Benefits That It Can Have On Your Overall Well Being

remedial massage brisbane

As massage therapy continues to gain popularity in Western countries, so too has remedial massage Brisbane. Remedial therapy is the application of many different techniques on the soft tissues and muscles that affect the musculoskeletal system and positively affect overall health and wellbeing. It also includes the application of therapeutic devices such as heat and cold therapies, stretching devices and specialized athletic or therapeutic equipment. Many of these techniques can be used to combat or alleviate a variety of musculoskeletal conditions, including but not limited to chronic tension headaches, fibromyalgia, shingles, PMS, tennis elbow, and more. Because it addresses the whole person, it is an excellent choice for the treatment of a wide range of conditions.

To understand remedial massage, one must first understand the function of the soft tissues and muscles that make up our bodies. These are the structure that allows us to stand upright, sit down, walk, move around and so much more. In addition to providing structural support for the human body, these muscles also help with the movement of our joints. From this understanding it follows that any time we have tight muscles or sore soft tissues, we are experiencing a limitation in the range of motion of our joints. We can further determine that tight muscles can become stiffer because they are not able to move properly, and that this can lead to a loss in the mobility of our joints.

The human body is constantly under mechanical stress or strain. This strain on our muscles and joints results in a deterioration of our tendons. When this happens, the tendons no longer fully absorb the elastic energy that they are supposed to and become brittle and easily torn. This deterioration of our tendons and ligaments comes from a number of different causes, including overexertion from extended periods of sitting and standing, bad diets, improper stretching techniques and more.

For many people, this type of massage treatment is an effective way to ease the pain caused by tight muscles and tendons. There are many other conditions that this treatment can be beneficial for as well, including chronic pain, migraines, carpal tunnel syndrome and more. With so many conditions being treated successfully through remedial massage Brisbane, it’s easy to see why it has become the preferred method of therapy for so many professionals and individuals all across the country.

If you suffer from chronic tension headaches, you may have discovered that they get worse when you are forced to sit or stand in one position for long periods of time. If you have tried numerous therapies including pain relievers, over the counter medication and more, you may find that none of them work as effectively as remedial massage. Chronic tension headaches are typically caused by the nervous system not having enough of a flow of oxygen and nutrients to reach the areas causing the pain, and a thorough and deep massage will allow the nervous system to work more efficiently to deliver the oxygen and nutrients it needs.

Other conditions that may be helped by this type of massage include carpal tunnel syndrome, tendonitis, weak muscles, menstrual pain, spondylosis and more. While you may be suffering from one of these conditions or even a few, getting massages on a regular basis can actually help to alleviate and often completely cure your condition. The reason is that regular massages strengthen the muscles in your body. Stronger muscles mean less tension and less pain, and when you have less pain and tension, you have a better quality of life as well. When you are feeling better physically, you feel better mentally as well, and this can lead to improved concentration and memory function.

Perhaps you have had a sports injury in the past that has not been well treated by your doctor or insurance company. If so, getting a sports massage from a Brisbane massage therapist may be just what you need to get the pain under control. A sports massage may assist in reducing the inflammation that is caused by an injury and it can also assist in the quick healing of any ligaments, tendons or muscles that have been damaged during the injury. Because massage therapists are trained to work with the entire body, they are excellent at locating the tender areas and they know how to perform the therapy on an individual basis. If you have any concerns regarding your injury or if your insurance company does not cover the cost of receiving an injury massage, you may want to discuss this with your massage therapist before continuing your treatments.

As you can see, there are many ways that massage can benefit your overall health. In fact, there are even studies being done right now on the effect of massage on athletes, who already know that this technique can greatly reduce the amount of muscle tension that they are experiencing. With all of the benefits that are associated with massage, why wouldn’t you consider adding it to your list of health treatments that you receive from a reputable Brisbane massage therapist? You will be amazed at the results that you will achieve when you add a sports massage to your regular regimen of care for your body.